Not to be confused with coconut water which is the liquid inside the coconut, coconut milk is a white liquid obtained from crushed coconut pulp then mixed with boiling water.
It is a basic ingredient in Asian cuisine; it is found in a wide variety of Thai, Indian and Polynesian dishes. It brings a smooth and slightly sweet touch to your recipes, for example in a soup.
Are you lactose intolerant or do you limit your intake of animal products? Coconut milk is an interesting alternative to cow's milk. It is a source of selenium, iron and magnesium.
Ingredients: Organic coconut milk.
Organic certified by Ecocert CanadaThis information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease