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Pumpkin seed

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    Pumpkin seeds are a crunchy, slightly sweet snack with a nutty taste.

    They are not only a great snack; their nutritional composition is remarkable! In particular, they are a source of magnesium, zinc and vitamin E.

    This highly versatile ingredient is simple to incorporate into your diet.
    Add a handful to a salad, yogurt, or a bowl of cereal.
    Use them to enhance your breads, homemade granola, pancakes and muffins.
    Make your own nut mix with dried fruit, almonds, coconut slices...

    Ingredients: organic pumpkin seeds.

    This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease